Sound healing is an ancient wellness practice that relaxes the body and mind and connects us more deeply with ourselves. Research shows us that sound healing can slow down our brain waves and put our bodies in a very relaxed, dreamlike state (alpha-theta state). It can also help with certain physical and mental health conditions.

Furthermore, EVERYONE has their own vibration, a vibration that is the signature of their health and well-being. It is a natural result of the processes that run our physical bodies as well as our mental, emotional, and subtle bodies. Similar to a musical instrument that can fall out of tune through use, our bodies can also fall out of vibration harmony and potentially develop illness. Stress and negativity create blockages of a healthy flow of energy, showing up in the energy field around our body as lower energy disturbances at first, and later as illness in our physical body.

Sound and vibration can be used to re-tune us. When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back toward vibration alignment. Sound can help us shift our energy frequency from lower to higher, removing the lower frequencies of emotions such as fear, anger, and resentment. During a session, we use the sound coupled with your intention and therefore raise the body’s vibrational frequency thus, our self-healing.